Selena Gomez Opens Up About Her Hiatus

After going off the grid for three months to battle the side of effects of her lupus diagnosis in private, Selena Gomez is now talking about the life-changing takeaway from the 90-day cleanse that helped her recover from a burn-out phase. Gomez opened up about her new morning routine — which she revealed is “drink water, stretch, and take a deep breath” — and how her cellphone usage has completely changed. “I recently took 90 days off,” she said. “During that time I did not have my cellphone. It was the most refreshing, calming, rejuvenating feeling. Now I rarely pick up my phone, and only limited people have access to me.”